Episode 09: Bev Willcocks - The mind's role in weight loss

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Struggling with physical appearance is something that so many of us can relate to, which is why I am so glad that Bev Willcocks and I sat down and talked about it. We touch on something deeper and more valuable than trying to "fix ourselves". While we speak mostly about weight, there is so much juicy stuff in this conversation for any one who struggles with anything about their appearance. (To contact Bev, email her at bev at bevwillcocks.com)

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