A different conversation about anxiety

Workshop replay

See what you can see...

As promised, here is the replay of the anxiety workshop. If you joined us live, see if you can see or hear something new, something you did not notice the first time around. If you're watching for the first time, play along and do the exercise I asked the attendees to do.

Take this understanding deeper and further

If you want to see more of what I was pointing to, expand what you found value in, and begin to have a more fluid relationship with anxiety and stress - join me for the 6 week program mentioned near the end of the video. To learn more and to register, click here.

Questions or comments? Feel free to reach out to me. I am always happy to connect.